This is a much better reverse hyper than GHR/GHD. I have trouble recommending this to anyone other than a specific use case such as space. The reverse hyper is very good, smooth. The hyper strap that it came with is pretty bad and lacking quality. I replaced the strap with the spud inc hyper strap.
The GHD side of things is very uncomfortable on the thighs as there is very little padding and not much curve to the pad. I can still use it for GHR’s with the addition of a cheap rolled up yoga mat
Performance
Value
Build Quality