There are a few IG ads you will get for equipment that will actually turn out to be a great buy, and this is one of them. Now I do think they make some large claims with the range in use for this, but it does have wide application if you get creative. I don't think it does that many things well enough to warrant saying it does all those things, but I have found them good for using as a set up for Viking press and a dumbbell for weighted dips/ pull ups. They can also be good for hooking handles onto for landmine rows. Worth it for the Viking press alone in my opinion. The securing pins for the UHMW fall out all the time. It does not fall apart as a result, but it is a pain. I should add some super glue to just keep them in. You could toss them I guess, but I prefer not to.
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