These are great grippers, comparable to captains of crush. I have the 100, 150, 200, and 250. 100 is an easy warm up, 150 is good for high reps, 200 starts to get hard, and then 250 is my challenge I haven’t closed yet. I don’t think they’re super necessary for general strength, powerlifting, or strongman, but they are fun and easy to get into and challenge your friends.
Performance
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