Valor Fitness Multi-Grip Swiss Bar

HEAVY DUTY BARBELL: Constructed from 12-gauge steel for strength and durability during your bench press, curls, rows, and tricep workouts. Features chrome sleeves with grooves for minimal plate sliding during use. MULTIPLE GRIP OPTIONS: This multi grip barbell has a unique design with 6 ergonomically positioned grips. This allows 4 different arm positions for neutral bench presses, bicep curls, rows, skull crushers, and shoulder presses. KNURLED GRIPS: Knurled 5" grip handles with powder coated matte black finish create texture for a secure grip on this Olympic multi grip barbell. Angled grip measures 6". The bar can also hold weightlifting chalk to further enhance grip. OLYMPIC BAR SLEEVES: Chrome plated sleeves fit 2" Olympic weight plates. Each sleeve measures 10" to fit your plates. The sleeves are secured with a hex bolt that can be removed for use with standard 1" weight plates. Sleeves do not rotate.