Technique Plates - Custom/DIY
DIY technique plates are lightweight training plates built to the full diameter of a standard 45 lb plate, allowing proper bar height and movement patterns without heavy loading.
Technique Plates - Custom/DIY Reviews
Based on 1 reviews from Gym Radar users, the Technique Plates - Custom/DIY have an average rating of 5.00 out of 5. They're currently the #122 most-owned Weight Plate on Gym Radar, with 1 home gyms reporting ownership.
1 Review
Performance
5.00 / 5
Build Quality
5.00 / 5
Value
5.00 / 5
User Reviews
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(5.00)
I made a pair of 17” 3.5 lb wooden techniques plates for my wife to use post surgery so she could deadlift at the correct at a lighter weight that she was comfortable with. Go to Lowe’s or Home Depot and buy a 17” pine round and drill a 2” hole in the center with hole saw and bam you have a 3.5 lb wooden techniques plate.
Built in 2017