SML-1 Rogue 70" Monster Lite Squat Stand

SML-1 Rogue 70" Monster Lite Squat Stand

The Rogue SML-1 Monster Lite Squat Stand combines elements from the 70” stands of our standard S-Series and Monster line to create a versatile hybrid unit. The uprights are constructed from the same 3x3” 11-gauge steel tubing as the Monster SM-1, but with the 5/8” hardware and Westside hole spacing of the S-1. Equally well suited to a small garage gym or large-scale weight training center, the SML-1 Squat Stand stands six feet tall and operates within an efficient 48"x49" footprint. It’s an American-built squat stand as dynamic and durable as many power racks, available at an affordable price.

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SML-1 Rogue 70" Monster Lite Squat Stand Reviews

Based on 4 reviews from Gym Radar users, the Rogue Fitness SML-1 Rogue 70" Monster Lite Squat Stand have an average rating of 4.59 out of 5. They're currently the #1 most-owned Squat Stand on Gym Radar, with 3 home gyms reporting ownership.

4 Reviews

4.59 / 5
Performance
4.50 / 5
Build Quality
4.50 / 5
Value
4.75 / 5

User Reviews

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Big Grady (BrewLifts)
Rocket City Barbell
6 reviews
279 points
(4.67)
2/16/2026
This is the first rack that has been in my gym, got it for $600 off of a package deal from FB Marketplace. It's Rogue, it's a rack, it does what it is supposed to do. As other reviews have said, if you run it stock make sure to weigh down the corners or put some weight horns low to keep it from bouncing around if you lift bigger weights on it. I plan to frankenstein an HR-2 Conversion kit onto it eventually, but great starter rack.
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Big Dan
Salt City’s Strongest Cellar
25 reviews
508 points
(4.67)
2/7/2026
Bought mine when I started the home gym. Works well and is pretty sturdy. Would definitely recommend it. Works especially great for me because of my low ceilings in the basement. I find it’s a bit more wobbly side to side than a monster squat stand would be. Could see myself upgrading to an 80” monster series 4-post rack in the future. But that would only be by preference. Not necessity.
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friendlyneighborhoodlifter
The Wolf Den
1 review
509 points
(5.00)
2/3/2026
Ol reliable. This is the first piece of gym equipment I got for my basement and it's held up constant years of abuse. If you are going to get this, adding the storage horns on the back dramatically help with stability. For the price, you are getting a quality squat stand that can fit in low ceiling basements. Just know that Rogue has made it difficult to expand this rack into a full power rack, so you'll have to do a bit of frankensteining if you decide to go that route. Attachments are also limited but you can expand. The spotter arms have withstood tons of abuse and the frame itself feels sturdy to use even for Romanian deadlifts off the end. Definitely a great place to start and worth every penny.
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Keith Honeycutt - The No Whine Cellar
The No Whine Cellar
184 reviews
2211 points
(4.00)
2/3/2026
Owned one of these for several years before switching over to the monster line, as long as you know what your getting into you won’t be disappointed, squat stands are great but don’t re rack like an asshole and expect it not to move. Best used if placed up against a wall or weighted down, ideal for low ceilings. Owned 2017-2022
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