Multi-Function Posterior Chain Bench

Assisted/Resisted GHR, Nordics, Back Raises, Sit-Ups The Signature Multi-Function Posterior Chain Bench is a Made in the USA solution for building hamstrings, glutes, spinal erectors, and abs without the need for multiple machines. Use it for assisted or resisted GHRs, Nordic curls, back raises, and sit-ups—plus standing ab work and good mornings when you step in front. The 360° plate-holding lever arm and adjustable brake allow you to fine-tune assistance or load, ensuring every rep hits the way it should.