Monster Squat Handles

This version of the Rogue Squat Handles is compatible exclusively with our Monster Series rigs and racks (a Monster Lite version is also available). Adjustable to any height using the included detent pins, these 6" (handle) long, 1.25" (handle) diameter handles offer athletes greater stability on safety squats, reducing stress on the shoulders and triceps while maintaining a straight spine. By keeping your hands in front of you, it also becomes easier to sit back through the movement and shift the focus to the quads, hamstrings, and glutes.