Kabuki Strength ShouldeRok

More than just a simple rehab/prehab or mobility tool, the Kabuki Strength ShouldeRök™ can help produce significant long term effects for any strength athlete—developing the muscles around the complex shoulder joint (the body’s most flexible joint) for higher PRs and reduced injury risks. This unique steel apparatus—created by pro powerlifter Chris Duffin—is similar in design to classic swinging clubs like the Macebell or Gada. With this modern update, though, the science of Dynamic Neuromuscular Stabilization led to some key changes, including a longer shaft for maximum balance and a non-fixed, easy-load club head for quick weight changes between multiple athletes.