Individual Pull-up System

The Rogue Individual Pull-up System (or IPS, as it's known around the Rogue Compound) allows pull-ups and other bodyweight gymnastics exercises to be performed anywhere you can get the straps over. Even in home gyms without suitable wall-mount options, a set of hooks in the ceiling joists can be used for hanging the straps. This makes the IPS a great portable pull-up bar option for virtually any training space.