Glute Ham Roller
Strengthen your posterior chain muscles (glutes and hamstrings) with REP’s lightweight and portable Glute Ham Roller (GHR). The REP Glute Ham Roller is a more compact alternative to the Glute Ham Developer (GHD). With a space-saving footprint and lightweight design (about 20lbs), it is perfect for home gyms and commercial facilities looking to maximize training efficiency while setting the stage for powerful workouts targeting legs, abs, and more.
Glute Ham Roller Reviews
Based on 2 reviews from Gym Radar users, the REP Fitness Glute Ham Roller have an average rating of 4.84 out of 5. They're currently the #135 most-owned Miscellaneous on Gym Radar, with 2 home gyms reporting ownership.
2 Reviews
Performance
5.00 / 5
Build Quality
4.50 / 5
Value
5.00 / 5
User Reviews
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(5.00)
Demon in disguise. If you have limited space and budget but really want to make your hamstrings hate you… get this. I will say that I have the option of connecting it to a cable machine and holy crap does that make a difference but all you have to do is grab a resistance band to unleash its hate for you. All around a fantastic option for ab rollouts and hamstring curls if you lift your booty off the ground.
(4.67)
I was a bit skeptical of this item, but good lord does it hammer the legs. Used it a good bit while recovering from a surgery where I couldn't hold a barbell for 6 weeks. The cable/band connection point is a really nice touch. Would like slightly bigger wheels to help prevent it from turning.