Froning SR-1F Speed Rope 3.0
The Froning SR-1F Speed Rope 3.0 is the official signature rope of Rogue athlete and 10x CrossFit Games champion, Rich Froning. Built on the reliable SR-1 platform, this updated edition is designed for high-speed performance in double-unders and high-volume training, featuring Froning’s exclusive black and gray color scheme with his signature logo.
Froning SR-1F Speed Rope 3.0 Reviews
Based on 1 reviews from Gym Radar users, the Rogue Fitness Froning SR-1F Speed Rope 3.0 have an average rating of 4.00 out of 5. They're currently the #3 most-owned Jump Rope on Gym Radar, with 1 home gyms reporting ownership.
1 Review
Performance
4.00 / 5
Build Quality
4.00 / 5
Value
4.00 / 5
User Reviews
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(4.00)
I am not a big fan of speed rope and prefer other exercises or even a heavy rope for conditioning. That being said this is a quality rope for the cost and one that most people will find a major improvement to whatever jump rope they had lying around the house. Good guides on sizing it are available as well.