Daisy Chains

It’s a good way to adjust the length of your cables without actually having to go the store. Much better idea than using a chain like I did before I learned about these.

Excellent adddition to the gym for an affordable price. Adds a variety to cable attachments makes cable machines more functional. Almost can't afford not to.

Neat addition to your cable machine. I’m still figuring out how to best utilize the in my space

Fresh off a complete shoulder reconstruction, I can honestly say these were a turning point. They unlocked movement I thought I’d never get back. Incredibly versatile, hitting every angle with confidence. This isn’t just equipment, it’s freedom.

These add in a lot of variety and can help to mimic other movements on a cable stack you may not be able to traditionally do without. I like using these to extend my cable length and do some cable crossovers during hypertrophy blocks. These are rated for 22 Kilonewtons of weight (almost 5,000 lbs)! I also really like these instead of buying a suspension system like TRX. Can easily be strapped up to a high anchor and used in place of that.

For less than $15 you get a super versatile piece of equipment that can unlock a ton of new movements for your home gym. I basically use these as a cable extender for my lat pulldown/low row machine. With these I can do do overhead tricep extension, chest supported rows, cable raises and more. Once you add these to your setup you will find new uses for them all the time. Highly recommend for any home gym owner.