Chains - Custom/DIY

Chains - Custom/DIY

Heavy-duty training chains built to add progressive resistance and increase top-end strength on barbell lifts.

Chains - Custom/DIY Reviews

Based on 4 reviews from Gym Radar users, the Chains - Custom/DIY have an average rating of 4.34 out of 5. They're currently the #69 most-owned Miscellaneous on Gym Radar, with 4 home gyms reporting ownership.

4 Reviews

4.34 / 5
Performance
4.25 / 5
Build Quality
4.50 / 5
Value
4.25 / 5

User Reviews

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Big Wes
Lift Clinic
103 reviews
1263 points
(3.67)
2/14/2026
Do you love gold as much as Goldmember, but do not wish to endure an unfortunate smelting accident? Wait for one of the many Harbor Freight sales, pick up a bucket of chain, and cut to the desired length/weight.
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Value
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Big Cam
DAM Strength Institute
42 reviews
567 points
(5.00)
2/12/2026
Old rusty chains are great. You could clean them in acid if you want to, but that’s just taking away the history
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Kevin Rahill
Rahill Strong Gym
52 reviews
896 points
(4.67)
2/9/2026
Got these chains off FBMP, not sure their original use but I cut them into roughly 5foot segments that weigh about 15lb each. They’re fun to use even if only sparingly. And most importantly they look cool hanging on the wall.
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Hogan Gagle
Vienna Iron Club
226 reviews
2460 points
(4.00)
1/24/2026
I am not positive where these came from, but they were a FBMP pickup. The size and shape do not seem like they came from a gym equipment seller. I do think second hand chains are the go to for adding them to the gym. These are heavy duty and are just fun to use. The store bought ones I see are mostly lighter weight and don’t have that same wow/fun factor.
Performance
Value
Build Quality

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