BlackWing™ Adjustable Bench

BlackWing™ Adjustable Bench

We combined the best features from our top benches to create the ultimate, high-quality, adjustable, flat-incline-decline bench, the BlackWing™ adjustable bench. This heavy-duty bench includes our redesigned, patented ZeroGap® technology that is easier than ever to use. Slide the seat forward and backward to eliminate the gap between the seat and back pad in all positions. A closed ladder system along the back pad allows for 12 easy and secure angle adjustments, ranging from -8 to 85 degrees. This bench is also compatible with the Leg Roller Attachment, so you can secure your legs for additional exercises. The adjustable seat pad, with six angles, uses a new, patent-pending design that combines the ease of a ladder design with the security of a pop-pin when moving the seat up. Pick between standard-width pads or 14” wide pads for more shoulder support. Both pads are made from our new, extra grippy, dense CleanGrip™ material.

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BlackWing™ Adjustable Bench Reviews

Based on 1 reviews from Gym Radar users, the REP Fitness BlackWing™ Adjustable Bench have an average rating of 4.33 out of 5. They're currently the #10 most-owned Adjustable Bench on Gym Radar, with 3 home gyms reporting ownership.

1 Review

4.33 / 5
Performance
4.00 / 5
Build Quality
5.00 / 5
Value
4.00 / 5

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Brandon Doyle
O’Doyle Rules Barbell Club
121 reviews
1250 points
(4.33)
2/6/2026
Super stout bench. Lots of adjustability with the zero gap feature. Pad also feels good and the clean grip covering is pretty good from Rep. performance wise, when I use this at work I hardly ever adjust the gap adjustment. Most of the weight in this bench is on the seat/ handle side making it much more unwieldy than other options such as Rogue. Very stable with its large post on the foot end.
Performance
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