Abmat Sled Spacer

Abmat Sled Spacer

AbMat’s Sled Spacers allow you to easily and efficiently add and remove plates from your sled. The circular foam discs slide on between plates to create a small gap just wide enough to easily remove the plates when you’re done with your workout, eliminating the need to try and pry the plates apart. They also reduce damage to the plates—especially metal ones that are prone to chipping due to blunt impact—by providing a cushioned barrier when you drop a new plate on. An added benefit is that sled spacers effectively reduce unwanted sound.

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Abmat Sled Spacer Reviews

Based on 2 reviews from Gym Radar users, the AbMat Abmat Sled Spacer have an average rating of 5.00 out of 5. They're currently the #7 most-owned Pads on Gym Radar, with 6 home gyms reporting ownership.

2 Reviews

5.00 / 5
Performance
5.00 / 5
Build Quality
5.00 / 5
Value
5.00 / 5

User Reviews

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Hogan Gagle
Vienna Iron Club
226 reviews
2460 points
(5.00)
1/22/2026
These offer a huge quality of life improvement for loading top loaded farmers, yoke, silver dollar deadlift, and anything where plates are vertically sandwiched together. Some plates to have more defined notches that give a gap between plates, but most plates will have little to no seam between them when top loaded. These offer a tad of space to make unloading so much easier. They also provide a bit of protection between plate on plate contact, but I’m less worried about that.
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Basement Brandon
Basement Barbell
222 reviews
1675 points
(5.00)
1/19/2026
As dumb as these things seem, I've found great uses for them on my weight storage pins on both my rack and machines. They give you a little bit of buffer and tend to be cheaper or similarly priced to 3d printed options.
Performance
Value
Build Quality

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