Fat Gripz

Fat Gripz is a fitness accessory brand best known for its rubber grips that attach to barbells, dumbbells, and cable handles to dramatically increase the diameter of the grip, which in turn forces greater activation of the forearms, grip muscles, and upper body stabilizers during lifts. Designed for strength athletes, bodybuilders, and general fitness enthusiasts, Fat Gripz products are simple yet highly effective tools that enhance strength, muscle engagement, and joint stability across exercises such as rows, presses, deadlifts, pull-ups, and curls. With a focus on durability, versatility, and proven performance benefits, the brand’s grips are widely used in home gyms, commercial facilities, and by athletes seeking to overcome training plateaus and improve overall grip strength.